Health and Fitness at Physio Beverley

Physio Beverley is one of the leading health and fitness centres in physio. The centre provides high-quality physiotherapy services to the local community. It has a team of experienced and highly-trained physiotherapists dedicated to providing exceptional care to their clients.

https://inertiahealthgroup.com.au physio BeverleyThe second edition of RESPIRATORY PHYSIOTHERAPY (formerly EMERGENCY PHYSIOTHERAPY) continues to be a highly accessible and convenient guide that brings the insight of clinical experts in this field to the fingertips of busy physiotherapists who are often exposed to challenging and stressful situations.

Physiotherapy

Physiotherapy is a health profession that encompasses rehabilitation, injury prevention and health promotion/fitness. Physiotherapists use hands-on manual techniques, therapeutic exercise, heat, cold, light, water, massage and acupuncture to help patients restore, maintain and maximise their physical strength, motion, and function.

A physiotherapist is a health professional https://inertiahealthgroup.com.au physio Beverley who has completed a bachelor, master or doctorate at a university. They also must be registered with the Australian Health Practitioner Regulation Agency. Physiotherapists often specialise in one area of the body or treat specific conditions. It allows them to work more efficiently and effectively. Physiotherapists also have the skills to recognise when a patient may require further medical attention and can refer them to a specialist, such as a doctor or surgeon.

Physiotherapists can help with many ailments, including chronic pain, acute injuries, and arthritic conditions. They can also assist with posture issues like shoulder problems or back pain. They can also teach you exercises to strengthen your muscles and improve flexibility. In addition, they can also provide hydrotherapy treatment and acupuncture.

Physiotherapists can be found in hospitals, private clinics, and schools. In some areas, a GP referral is needed to see a physiotherapist on the NHS. However, many physiotherapists now offer a direct self-referral service. This method allows patients to avoid waiting lists for appointments. It can save both time and money. Patients can also access physiotherapy privately without a GP referral, although the costs may be higher.

Craniosacral Therapy

Craniosacral therapy is a light-touch treatment that releases tension in your craniosacral system, which is the membranes and cerebrospinal fluid surrounding and supporting your brain and spinal cord. This gentle, noninvasive touch also improves the flow of cerebrospinal fluid throughout your central nervous system, enhancing every other part of your body’s ability to heal itself.

During a session, a practitioner will gently place their hands on your head, shoulders and sacrum, manipulating the bones of the skull and spine with almost imperceptible pressure. They may feel the nonexistent rhythmic movements of the skull’s bones, which are believed to be caused by a life force that passes through your head and spine.

After a craniosacral session, drinking plenty of water is essential to flush out any toxins released from your body. It’s also not uncommon to experience old, trapped emotions that have been held in your body coming to the surface, so be patient with yourself and allow yourself to go through this process.

Studies have found that craniosacral therapy effectively improves pain, function and quality of life in people suffering from back and neck injuries, concussions, fibromyalgia and autism, among other health conditions. In one study, patients who underwent a series of five craniosacral therapy sessions experienced significant improvements in pain, depression and anxiety, lower cortisol levels, blood pressure and heart rate.

Manual Therapy

Manual therapy is the skilled application of passive movement to a joint within (‘mobilisation’) or beyond its active range of motion (‘manipulation’). The https://inertiahealthgroup.com.au physio Beverley therapist uses their hands to move the joints and soft tissues, including muscles, ligaments, and tendons. Manual therapy can improve joint mobility and movement quality, decrease pain and irritability and increase muscle length. It can also help to break up scar tissue adhesions in recovering tissue.

Physical therapists use many different types of hands-on manual therapy techniques. These may include massage, joint mobilisation and manipulation, and soft tissue mobilisation. Depending on your condition, your physical therapist will recommend a specific treatment plan for one or more of these techniques.

Soft tissue mobilisation and massage involve various techniques to help relax muscle tension, reduce inflammation, break down scar tissue and increase flexibility. It can be achieved using different massage techniques such as transverse friction, petrissage, kneading, rolling and vibration/percussion/tapotement.